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Training and Racing

5 Tips How to Get Fit on a Budget

Endurance Athlete Roadmap
January 26, 2026
5 min read
5 Tips How to Get Fit on a Budget

Endurance Sports Don't Have to Be Expensive

Triathlon and endurance sports have a reputation for being expensive hobbies. But with smart choices, you can train effectively without emptying your wallet.

Tip 1: Buy Used Equipment

The secondhand market is your friend:

  • Facebook Marketplace: Great for bikes and wetsuits
  • eBay: Running shoes from last season at 50% off
  • Local tri clubs: Members often sell gear when upgrading
  • Garage sales: You'd be surprised what you can find
  • Tip 2: Skip the Gym Membership

    Free alternatives:

  • Outdoor running (obviously!)
  • YouTube strength training videos
  • Community center pools (often cheaper than gyms)
  • Bodyweight exercises at home
  • Tip 3: DIY Nutrition

    Stop buying expensive gels and bars:

  • Homemade energy bites: Dates, oats, and nut butter
  • Rice cakes: The pro cycling secret
  • Banana and honey: Nature's perfect fuel
  • Bulk electrolyte mix: Salt, sugar, and water
  • Tip 4: Race Smart

  • Early bird registration: Save 20-30% on race fees
  • Volunteer: Many races offer free entry for volunteers
  • Local races: Skip the travel costs
  • Virtual races: Often much cheaper than in-person events
  • Tip 5: Leverage Free Resources

    Take advantage of free training resources:

  • Training plans from reputable coaches online
  • YouTube tutorials for technique
  • Free community groups like our Skool community
  • Library books on training and nutrition
  • The Bottom Line

    You don't need the latest gear or most expensive coach to become a better athlete. Consistency, smart training, and community support matter far more than your budget.

    Ready to Take Your Training to the Next Level?

    Stop guessing and start progressing. Join our community of endurance athletes who are achieving their goals with expert coaching and support.