Coach Stephanie Holbrook, Spartan Rides, and Little Gym on the Prairie hosted some events in 2023.

Ladies Gravel Retreat

Gravel Ladies
Gravel Ladies

The Ladies Gravel Retreat is a cycling event designed for women who enjoy exploring new routes and challenging themselves on gravel roads in southern Arizona.

The retreat offers a unique opportunity for female cyclists to connect with like-minded individuals, learn new skills, and experience the beautiful scenery of natural landscapes.

Hosted by experienced coaches, the retreat provides a supportive and inclusive environment for riders of all levels to improve their gravel riding techniques and build confidence. It also offers opportunities for relaxation and socializing, making it an ideal getaway for those seeking both physical and mental rejuvenation.

Pose Method Run Clinic

A Pose Method Running Clinic is a workshop or training session that teaches runners how to improve their running technique using the Pose Method.

Pose Method Running Clinic Photo
Pose Method Running Clinic Photo

This method focuses on proper body alignment and efficient movement patterns, reducing impact and strain on the body. It also promotes a more natural and fluid running style that can enhance speed and endurance.

The clinic may include demonstrations, drills, and individualized feedback to help participants learn and implement the Pose Method in their own running routine.

New Events

If you would like us to host a training event, please contact Stephanie.

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