Muscle Fuel: Creatine for Triathletes Who Want to Crush Their Competition

Are you a triathlete looking to take your performance to the next level? Creatine might be the supplement you need. While traditionally associated with bodybuilding and weightlifting, creatine has been gaining popularity among endurance athletes, including triathletes. In fact, research suggests that creatine can enhance endurance performance, increase muscle strength, and improve recovery time. But…