Vitamin K2: Why it is a BIG DEAL for Runners

Vitamin K2: Why it is a BIG DEAL for Runners

Did you know that Vitamin K2 is an important vitamin for endurance athletes? This is because it affects insulin, hormones, and bone density. Vitamin K and Strong Bones Bone density is a concern for many runners. Poor bone density would ruin your training and racing plans. Vitamin K2 does some fantastic things for bone density….